For Your Health

For Your Health

Monthly articles designed to help you acheive your best health ever. Select one of the links below to view all articles related to a topic.

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Apr 26, 2018 - Women’s hearts may be especially vulnerable to the effects of stress. During a stressful experience, women showed a greater restriction in their blood vessels compared with men.
Apr 26, 2018 - The older you get, the more likely you are to develop osteoporosis—a condition in which your bones become weak and easier to break. Calcium and vitamin D play key roles in helping keep your bones strong.
Apr 25, 2018 - The AAP recommends introducing solid foods to babies at about 6 months of age. But most babies in the U.S. are getting solids earlier than that.
Apr 25, 2018 - Men develop atrial fibrillation, a type of irregular heartbeat, about a decade earlier than women. Atrial fibrillation can increase your risk for stroke, heart failure, and death.
Apr 25, 2018 - Thanks to advancements in treatment options, more people are surviving early-stage lung cancer.
Apr 25, 2018 - You may think of stiff, swollen, achy joints as a problem that only affects older adults. In reality, about one-third of arthritis sufferers are men and women ages 18 to 64.
Apr 25, 2018 - Don’t let heart disease, stroke, and other serious health conditions sneak up on you. Instead, prevent them by seeing your doctor for a yearly well-woman checkup.
Apr 2, 2018 - Being able to drive helps older adults maintain their sense of independence. But you may worry about your loved one every time he or she gets behind the wheel. Did you know you can make small changes to an older person’s car that can enhance his or her safety?
Apr 2, 2018 - Are you tired of the same old workout routine at home? Do you want to increase your exercise intensity? Here are a few tips to help you kick things up from the comfort of your living room, basement, or garage.
Apr 2, 2018 - For years, high blood pressure (HBP), or hypertension, was diagnosed when blood pressure measured 140/90 mmHg or higher. But a new guideline lowered this number so that you can take steps to control your blood pressure earlier.
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