Long-Term Maintenance and Relapse Support
Losing weight is considerably easier than maintaining your weight loss.
Most of us have experienced short-term success on a new diet only to find
the pounds quickly return.
We regain weight because we often forget that weight control continues
long after dieting stops.
Above all other factors, support and a structured long-term maintenance
plan have proven to be the most effective method for helping people maintain
weight loss. The St. Joseph Health Medical Group long-term Maintenance
program is available to anyone who has completed one of our weight loss
programs. As a participant in this program, you can purchase weight management
products to help you control your calorie intake.
Best Suited for:
People who have achieved their weight loss goals and wish to avoid weight regains
A structured diet plan is used incorporating healthy food items with meal
replacements, if desired.
Medication support may be used if Dr. Hubert feels it is appropriate for
your long-term goals.